10 Brave PAX showed up for 10 merkins, a whole lot of times.
Warmup
Run to Legacy Apartments for a warmup. I stole Swift’s active stretching warmup, but it’s been a while since I’ve posted Swift so I had to ask for some help to remember what was what.
The Thang
Run to Stonecrest, doing 10x merkins at each intersection. Alternate regular, diamond, wide armed. I wanted to turn at Elm but Soft Pretzel and Sweetwater left the rest of us in the dust here, so we went past Elm and had to turn around. No worries, just got in a few extra merkins.
Run to Murderhorn, continuing 10x merkins at each intersection.
At Murderhorn I took a moment to make sure everyone know what BLIMPS were, and then we did said BLIMPS at each street light on Murderhorn.
At the top of the Murderhorn, turn in to the circle on the North side. Partner up. Run opposite directions on the circle and every time you see each other do 10x socially distant hand slap merkins (so only regular merkins). Repeato the loop x3.
About 12 minutes left to get back to launch. We take the route through Thornhill. Stop at every intersection for 10x more, you guessed it, merkins.
We make it back to launch with a few minutes for some Mary.
COT
Moleskin
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