Where’s my office?!

Where’s my office?!

A veteran group of pax mustered at Basecamp this morning.  Semi-gloss, who needed to take care of some paperwork in his office, was LIFO, but oddly enough – kept his shirt on the entire schweaty workout.  Strange Brew started the workout shirtless, only to put a shirt on after COT.

Anyhoo, after a weak disclaimer that included a warning to avoid the construction at SCMS, the pax launched into the soupy south CLT gloom.

Ye Olde Moleskinny Thang:

We ran down to the track for a lap then to midfield for COP.  Already much mumble chatter and complaining about actually being on grass – Spackles, Clover & Gloss were fulfilling that role as per the norm.  We did some stuff including the broken sprinkler.  Then up to the rocks near Gloss’ office for 3 circuits of rock work and some bear crawls which 1/2 the pax refuseniked, some did other exercises, some did nothing.  Strong work.

Then back to the track for some four corners and some Mary in between – CCD’s, Merkins, Jump Squats at the corners.

Did some parking lot work after that while avoiding being run over by a backhoe.  Burpee broad jumps and some more Mary.  Finito.

Sundry observations:

• Didn’t recognize Limey without the molestache…but glad that thing’s gone.
• Jet Fuel was well-tucked, and actually did most of the called exercises.  Much obliged.
• Geraldo admitted he’s never done side-plank work with R/L leg high as he would fall on his face.  #shortmanadvantages
• Brew said there’s only 7 cases of Corona in his home province…might have been more than that in COT this morning.  But I feel pretty good about our chances of survival.
• Point Break, newly dubbed co-site Q at Anvil, was not optimistic about school reopening next month.
• Snuka continues to be an ageless wonder.
• Some dude showed up on the track for liquor-cycle (pronounce ‘sickle’) practice at 0600…weird.  Spackler was taking copious mental notes.
• Thanks to Magoo & Thunder for tapping YHC to Q.  Hadn’t been to SCMS in sometime, perhaps not since the Death Valley funeral.
• #makebackblastsgreatagain

One editorial comment: It’s easy to bitch & moan these days, but try practicing gratitude.  If you don’t think you’ve got reasons for which to give thanks — give me a call.  I’ve got several for you.