Give me my donut….now!



Give me my donut….now!

Taking the liberty of posting a backblast;  Slingshot laid down a solid Q, and if he lays down a solid backblast as well, then there will be one solid one, and this weak entry.  Pretty sure I’ve seen multiple bb’s from some workouts in Waxhaw, so not unchartered waters.

Anyhoo, Slingshot gave a disclaimer, but no one heard him as the mumble chatter was already deafening.  We did have one car honk to clear the lot as the pax was mustering.  They were on a beeline for their morning shot of cholesterol and fat at Dunkin’ Donuts.  Never, ever get in the way of a person and his/her donut(s).

Off the pax went after circling back for some pax who got out of his vehicle with no shoes on.  Can’t remember his name, and in COT he couldn’t remember his own age.  Mumblechatter was again overwhelming so I couldn’t discern his nickname amidst the cacophony.  Also missing another pax in the list.  We had 24, but I could only come up with 22.  So, for the shoeless one and the other — #cobains

we did Jacob’s Ladder (aka 7’s) on some hill in Stonecroft.  I ran into Geraldo & someone else during those and pert near went down.  my comparatively low center of gravity (lots of gravity, at that) spared me

pax then ran to Hope OP for some running and rock work.  Good find by Slingshot – we’ll be back there again soon.  If Latin never lets us back on campus, that may be the next AO location for Hawk’s Nest.  Knowing about 50 people that go there, including Sprockets, Spackler, Queen, among other pax — we might well get the “go ahead”.

then over to the bank for some people’s chair and then over to the launch lot.  I’m a 5/3 certain that bank has been closed for 3-4 years.

Ye Olde Naked Moleskinné:

just random bullet-point observations

  • Curd ran in, also saw him running through our neighborhood as I drove home.  Logging extra miles or just not wanting to go home and help the M with the 2.0’s?
  • Sweater Set posted for first time in 3+ years.  Kept up with the pax ably.  T-claps and great nickname.  Ralph Lauren would have been better.
  • Speaking of Ralph Lauren, Floorslapper informed the pax that he went to Duke with one of Ralph Lauren’s 2.0’s
  • Really miss Deep Dish’s mustache….that thing was magnificent.
  • I think Queen told me this was his first Tuesday post ever in F3.  Welcome.  Come back.  You do know F3 happens on the other 5 or 6 days, too, in addition to Thursday’s at Hydra, right?
  • Gloss kept his shirt on for the entirety of the workout
  • Jet Fuel kept his shirt tucked in for the entirety

Other stuff happened, I’m sure.  Sound off if so inclined.

Solid Q, Slingshot.  Thanks for stepping up.  IHOP on Q next week at the Nest.

 

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JetFuel
3 years ago

The Under Armor version of the F3 short sleeve technical workout tee is much longer than its Mud Gear counterpart, thus achieving a long lasting, consistent tuck. Yesterday’s tuck at Base Camp was precarious at best with the aforementioned MG tee, but it did give me an excuse to NOT do burpees during Point Break’s Q. Can’t have the tee riding up the torso. I just can’t…
Solid Q, Slingshot.

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