9 guys came out to Blackhawk on a beautiful morning to begin a great day if you are associated with F3. You are likely familiar with the 3 F’s by now; Fitness, Fellowship, and Faith. But my question to you is WHAT F ARE YOU CURRENTLY IN AND/OR FOCUSED ON?
That’s right . . . Soapbox time!
As I mentioned at the top, this was a great and full day for F3 men in Waxhaw.
All this activity got me thinking about the importance of each of the F’s. It also got me thinking about which of the F’s I focus on.
So my original question was WHAT F ARE YOU CURRENTLY IN AND/OR FOCUSED ON? If you are just a 1st F guy, get more involved and look for opportunities in 2nd F. If you are in the 2nd F mode, time to get more vulnerable and honest with a couple guys and start doing some 3rd F stuff. You might will be surprised at how much different your outlook on life will change.
AS FOR THE WORKOUT:
We did a lot of rock work and then did a little bit more rock work. Finished with the Have a Nice Day exercise. THE END!
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