Well, It’s Finally Over!!! MAYBE!!



Well, It’s Finally Over!!! MAYBE!!

DiCCS were given (Disclaimer, Cell phone, CPR, Safety)

Mosey around the parking lot from the football fields to the front of the lot!

Warm-up: (5 Mins)

  • SSH x 22 IC
  • Imperial Walkers x 22 IC
  • Mountain Climbers x 22 IC
  • Calf Stretch RovL x 22 seconds ??? (Got to observe Zin’s masterful counting skills)
  • Calf Stretch LovR x 22 seconds  (QIC took back counting duties)

 

The Thang:

The Pax caught on to the theme of the 22 count in the warmup and QIC informed them of the reason he was all decked out in the real CAROLINA garb (not these pretenders an south of us)!  A tribute and f3 send off to Vince Carter’s record setting 22 seasons in the NBA!!  But what is also a nice trivia fact is that::   Vince Carter retiring means no more Dean Smith-coached players in NBA, a 55 year RUN!!  Started with a tribute of Dean Smith’s infamous 4 Corners!!

  • Consisted of 22 Dry Docks at each corner of larger parking lot!
  •  Repeated round 2 with 22 Bobby Hurley’s at each corner  (Always a Tarheel favorite,  NOT!!)
  • Finished with a nice message for the Dookies  22 Monkey Humper’s at each corner!

 

  • Mosey to road leading to front entrance of Marvin High and informed the PAX of the next celebration!!
  • At each lightpole we would pay tribute to notable Dean Smith alumni he sent to the NBA!!
  •  Started with Vinsanity and his #15 UNC jersey.  15 Diamond Merkins IC!!
  • Followed by who other than the GOAT!!   23 Wide Arm Merkins IC for MJ at next lightpole
  •  We then continued at each lightpole to celebrate the great NBA careers of the following players!!
  • Antwan Jamison (Charlotte and Providence Product)  33 Dry Docks IC
  • Jerry Stackhouse  42 SSH IC
  •  Phil Ford 12 Burpees OYO  (Respect to MadDog for guessing his Jersey # correctly (he received the treat of only 10 Burpees)
  •  James Worthy  52 LBC’s OYO
  •  The official UNC Bad Boy!!  Rasheed Wallace 30 Mike Tyson’s OYO
  •  Ended with Sam Perkins and 41 Freddie Mercuries OYO

Short Mosey to alcove and partnered up!  1 Partner does exercise while the Partner 2 runs to adjacent alcove and returns to tag partner 1 out!

  • Each team 100 Donkey Kicks
  •  Each team 100 Wall Sit Air Presses, audible called due to time!
  • Mozy back to the start
  • Full Sprint to the finish line!  SIKE!!  Actually Sprinkles did do it.  IMPRESSIVE
  •  Finished with last minute with QIC calling out what he discovered we Australian Burpees ( who new??, close enough to FIJI in the South Pacific)

Done!

MOLESKIN:

First Dromedary Q fellas and I want to thank my fellow PAX for allowing me to lead you fine gents today! The day was beautiful but the humidity was no joke, there was alot of chatter (UNC Haters) but I believe I converted a few to appreciate the history of the program and maybe Rockwell will like UNC just a tad bit more.  Shoutout to Mater for 3 tough consecutive workouts in this humidity.  Shoutout to my fellow Bushwood quarantine era regulars  (Tanyatine, Big Ben, and Noonan) who have all consistently showed up and have each had the VQ’s post quarantine!!  Thanks PAX for the hard work and effort today, it looked like a Wet T-Shirt contest that I want to “Un See” now!!  Cheers to all!!

 

ANNOUNCEMENTS:

  •  Rea View Elementary 6am tomorrow  (Centerfold on Q)  Ultimatum given to Das Boot on naming the site within 23 hours!  Shout to Boitano, Centerfold and Das Boot for stepping up as Site Q’s!
  • Deadwood on Q tomorrow at Floater!

 

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Fuse Box
3 years ago

🐺Go Pack!🐺

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