SOB schedule (next few weeks)

SOB schedule (next few weeks)

It’s been truly inspiring & motivating to see how the Pax of SOB (w/A51 & Waxhaw) have engaged, in the past two weeks.  So much initiative has been taken by so many so we can continue F3 in this digital way.  Attendance numbers continue to grow as we all face our “new normal”.  It is likely we’ll need to be in this environment for the next few weeks (at a minimum), and for many reasons being engaged with F3 will perhaps become more important than ever (boredom, job/economic challenges, toilet paper shortage…).

We expect to run the schedule below for the next few weeks (until further notice).  We will continue “digitally” until is a blatantly clear that in-person activities are no longer a COVID-19 risk to each other, our families, communities, and F3.  PLEASE NOTE that there will now be 6:30am bootcamp workout options on both Monday (“Garage Band”) and Wednesday (“The Maul” will switch from 5:30am to 6:30am during these “stay home” days).  Other workouts will continue at 5:30 as normal.  See below for more detail…

There are Pax names posted throughout this message that will help!  PLEASE ask questions of any of us if you need help with anything (accessing channels, how-to with Zoom, how-to v-Q, anything!) .   Don’t let “not knowing” stop you from working at your fitness, fellowship faith during these trying times!

This is NOT meant to be the official comprehensive list of all activities.  While the sessions below will be recurring, there will certainly be other and new opportunities as well. So please join & tune into the 3 new Slack channels for further updated events & banter.  These channels are also important to watch, since the Zoom links tend to be posted there soon before the workout or session.

• #virtual-1stF (workout updates, virtual links to join, posted workouts, etc) – Madame Tussauds, Tuck
• #virtual-2ndF (social/informal opportunities like virtual-lunchs & happy hours) – War Eagle, Mary Kay
• #virtual-3rdF  (faith/spiritual engagement opportunities…especially important in these times.  These are NOT to evangelize – they are here to support, encourage, explore, etc) Hops, Strawberry

The following 3 channels will also be very active in upcoming weeks:

• #himpactlocal (community & charitable service opportunities, needs) – Kirby
• #networking (layoffs, looking for opportunities, job postings, as well as resources to help support those in transition) – Kirby, Posse
• #aprilvaochallenge (tracking, accountability, and friendly competition to stay engaged with fitness) – Flipper

List of recurring SOB and SOBish activities HERE  (The Pax names below are not necessarily the full Site Qs – we are still working on getting all hands on deck there, but are names of Pax who have been engaged in this transition to Virtual workouts and would be good contacts for questions, getting on the v-Q schedule, etc.).  All of these are “1st F” unless otherwise noted:

Monday

• 5:30am Swole (Mighty Mite)
• 6:30am Garage Band (Tuck)…this is new!!!

Tuesday

• 5:30am Bagpipe (Cooter2, Kirby)
• 2nd F – 6:45am: Timekeeper (Bratwurst)
• Swift (Bratwurst, Frasier)

Wednesday

• 5:30am Gumby “Broga” (Paper Jam, Chopper)
• 5:30am Meathead (Mighty Mite)
• 6:30am The Maul (Madame T)…this is an updated, later time from normal!
• 3rd F – 7:30am (Paper Jam, MadDog, Half-Back) Prayer Meeting
• 2nd F- virtual lunch (might become automatic)

Thursday

• 5:30am Rebel Yell/Arsenal Merged (Brexit, Swine Flu, War Eagle, Happy Meal)
• 3rd F – 8:00am “Open Forum” (Hops)

Friday

• 5:30am The Brave – (Taco Stand)…45 minute bootcamp – NOT the “normal Brave” 1 hour with 4 mile minimum.
• 3rd F – The Stand (discussion…Champagne, Purple Haze)

Saturday

• 6:30 Stonehenge/daVinci merged “Stone-Vinci” – 1 hour! – (Wild Turkey, Mighty Mite, Nard Dog, Soft Pretzel)
• 2nd F – 7:35ish- Coffeeteria!
• 2nd F- 4:00pm Happy Hour (every OTHER week – 2nd & 4th Saturday each month)

Sunday

• 3rd F – 8:00am Open Door (Bottlecap)

In addition to the sessions above, there are more & more being scheduled & communicated on each of the 3 “#virtual” Slack channels. 

Area 51 workouts such as Kevlar, Rock Zero, Olympus, and others appear to be recurring as well.  (check “#virtual-1stF” on Slack)

Need help?  War Eagle, Soft Pretzel, Cooter2, Tuck, Transporter, Frasier, Taco Stand, Thin Mint, Madame T, Wingman, Strawberry are all SOB Board & functional Q’s.  And other very active Pax who have been very engaged throughout the past two weeks include Fire Hazard, Tag-Along, Point Break, and more & more coming!

We may not have the immediate answers, but we’ll try to help!

Engage, reach out to fellow Pax & friends, bring FNG’s, ask for help, offer to help, and LEAD WHERE YOU SEE  A NEED!

-Bucky