Backup at #TheFloater



Backup at #TheFloater

20 PAX got a flavor of what it was like when #TheFloater originally launched when Recalculating was only 53 almost 2 years ago. When Moneyball and YHC launched this site, we just about got chased out of town by the police thought we only had a couple areas to work with. Even though we later have seen how great and large this AO can really be (thanks to guys like Thin Mint and future Site Qs like Deadwood and Zin).

Soooooo, this weinke was to go back to the roots of the original workout areas. YHC gave a self-admitted very limp DCCS and we were off.

WARMUP:

  • Quick mosey to the original launch point of #TheFloater
  • SSH x 10
  • Merkins x 10
  • Imperial Squawkers x 10

THANG:

  • Bridge burpees
    • 10-8-6-4-2
  • Half wall escalator
    • 30 Derkins
    • 30 Heel Box Jumps
    • 30 Side step up kick outs
    • Repeat with 20-10
  • Keith Jong Hill Partner work
    • P1 crawl bear from 1st stop sign to 2nd stop sign
    • P2 sprints to SECOND telephone pole after stop sign and back to relieve
    • Repeat with first telephone pole
  • Keith Jong Hill running
    • P1 runs backwards up hill
    • P2 does 3 burpees and runs
    • Once they meet, they race to laundromat
    • Repeat down hill and then flapjack
  • Keith Jong Hill partner push
    • P1 pushes P2 til telephone pole
    • Flapjack
  • Mary with sprints to stop sign and 2 burpee intermissions
  • Jailbreak to FINISH!

THE FLUSH:

  • Lots of complaining compliments this morning . . . Such a positive group
  • Celebrity sighting: Steve Irwin (Crocodile Hunter) joined us for the Bridge Burpees and even stuck around for the Half Wall work . . . G’Day Mate!
  • Great to see Deadwood back out this morning
  • Shout out to Goodfella, Hollywood, Easy Button, and Rudy for crushing the Keith Jong Hill part of the workout
  • Thanks to Illiterate, Blue Screen, and Posse for posting at #TheFloater for the first time or because it is better than Pursuit
  • Thanks to Deadwood, Carb Load, Zinfandel, and the new Site Q, Foundation for stepping up and being involved Site Qs . . . #TheFloater was started as a unique AO and you guys have continued on the traditions and added to it . . . #MFGA
  • OCTUPLE ALERT – Brutus and Chastain both quietly not anymore going for the rare “Post at 8 workout/2nd F events in a week and get a pat on the back free drink from Zin” challenge

ANNOUNCEMENTS:

  • TONIGHT:
    • Clyent Dinner: 5:30-6:15pm bootcamp at Cuthbertson Middle . . . Legal Zoom on Q
    • F3 Waxhaw Happy Hour: 6:30pm at Hickory Tavern in Wesley Chapel
  • SATURDAY:
    • EFFEEs: 8pm at Briarcrest clubhouse . . . 3rd Annual F3 Waxhaw roast . . . This is a MUST . . . BYOB and BYO Sense of Humor
    • MOVING DAY: Ole McDonald is looking for some help to move items from his house into PODS. All day Saturday and afternoon of Sunday. Free Filet Mignon and Boones Farm. Please keep his family in your prayers as they move towards Spartanburg for their next chapter
    • Homecoming: 6:30-7:30am bootcamp at Weddington Middle School. Snowflake on Q. Posse and Banjo are supposedly Site Qs
  • NEXT SATURDAY
    • Gladiator: 6:30-7:30am Black Diamond workout . . . Location TBD Rea Farms
    • Jingle Jangle Beer Exchange: Zinfandel’s party . . . Avoid the Russian Roulette according to Banjo

CLOSEOUT PRAYER FOR OLE MCDONALD AND HIS FAMILY

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