Weird Playlist

Weird Playlist

Normally I just search some random “yoga” playlist on Amazon music and fire it up before Gumby but I had some time Wednesday night and came up with a playlist that included Kurt Vile, Tom. T. Hall, Tom Petty, The Cure, Dave Dudley, Slobberbone and others. My goodness it was weird and that’s okay. Hope ya’ll didn’t mind.

I rolled in at 0529, Swiss Miss moved his mat from the Q position, I quickly set up and we got rolling with some flow. We did about 20 minutes. I’m sure all of those poses have names but I really only know the warriors and dogs. Anyway, we got a bit fast toward the end which might be good for the old heart rate. We finished with long set of deep leg/hip/thigh stretches and finished up with Death Cab for Cutie.

Thanks to Tweetsie and Swiss Miss for having me back despite doing the same routine every time. It’s nice to have a reason to head back to Area 51.