Sally, Monkey Humpers, and Roxanne



Sally, Monkey Humpers, and Roxanne

A confessional disclaimer was given and off we went in a serpentine fashion up Trade to the park to visit a very tall flag pole.  

15 x SSH – Because of the intimate/close proximity of our circle Nomad did his sideways (90 degrees)

10 x Good Morning Nashville – Not to make Nomad feel left out, the entire PAX went sideways on these.

15 x EW – Performed head on

Mosey – we completed the lap through the park.  There was a joyous shout (probably by Lois) that there was not a Board of Pain posted. We continued across the street and ended up in front of the Matthews Baptist Church offices.  I think it was Snoopy who said, “great – I don’t see a speaker.”  Little did he know that it was hidden behind the church hooptie!

There just happened to be a metal fence.  The PAX lined up against it (kinda like ballerinas).  The first song out of the speaker was Flower’s Sally from the movie Gone in Sixty Seconds.  Yeah right! This song is like six hours long:  

Round 1 – Every time the song says “bring sally up” the PAX performed a supine pull up on the bar.  Grand total – 32 supines performed during duration of the song without your back ever touching the ground.

Round 2 – Every time the song says “bring sally up” the PAX performed a merkin. Grand total – 32 merkins performed during duration of the song.

Round 3 – Every time the song says “bring sally up” the PAX performed an air squat.  Grand total – 32 air squats performed during duration of the song.

Mosey to the parking lot where four sets of suicides were run:

Round 1 – 25 LBCs every time you came back to the baseline.

Round 2 – 25 Merkins every time you came back to the baseline.

Round 3 – 25 Heels to heaven every time you came back to the baseline.

Round 4 – 25 Monkey Humpers every time you came back to the baseline.  A PAX favorite

Mosey back to the hooptie. This time with a new tune – Roxanne

Round 1 – Every time the song says “Roxanne” the PAX performed a merkin. Grand total – 27 merkins performed during duration of the song.

Round 2 – Every time the song says “Roxanne” the PAX performed an atomic-merkin. Grand total – 27 atomic-merkins performed during duration of the song.

Mosey back to launch. 

25 x LBC and we are done.

Moleskin:

Some serious hard work today by the PAX.  Everyone seemed to take seriously the charge this morning: “It is you verse you!” Great to see the boys from Sparta stride in to join us.

Thanks for the take out Lois!

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