BB que



BB que

let’s Mosey: First, we ran an easy mosey to Chick-fil-a we did 21 side straddle hops, imperial walkers, and potato pickers. After we smelled the beautiful Chick-fil-a air, we moseyed to Target where we did four corners TWO Times 1st corner was 10 merkins, 2nd corner was 10 squats, 3rd corner was 10 burpees, and the 4th corner was 20 LBC’s. After we were done with Target we ran behind Brooklyn Pizza and got into partners while one person was on the ground doing 100 Heels To Heaven the other dude was running to the dumpsters. ( I had to modify from the dumpsters, that was a bad idea). Next, we ran back to Target and did the Circle of Death were one dude called out an exercise to do while he was running 2 times around the circle. After that, we ran to the neighborhood and did a run down the hill and then bear crawl back up the hill. After that, we ran to Petsmart where we did 30 jabbs, 30-foot touches, and then we ran to the middle of Petsmart were I made Damascus do 40 pushups in a vest while we ran in a circle then we went to the middle and went around in a circle 1 and while we were doing squats one person was going into the middle and do 2 burpees and then run back out. We ended with a run back to the start.

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