There was a whiff in the air this morning; wasn’t sure if it was DoughBoys gloves, the diesel bus fumes or the alcohol seeping from Zin’s pores…nope it was the sweat scent of the monthly AMARAP beat-down at Impromptu. Each station has been painstakingly thought out, planned and implemented -however there was a lot of babble that 20 Mike Tysons were just a bit too much. So the competition committee reviewed and approved 15 reps. 19 present for the March edition of the Amrap
The Results
The goal of the AMRAP has always been to measure and encourage progress for each of the PAX. If it is your first time, use it to set a baseline; go for small improvements; maybe one more station than you did last time, then 2 and then a lap. Forward progress is a good thing. And sometimes you just don’t have gas in the tank- that’s OK .. OK for The Floater, FLASH, Chiseled, AssIsland, WatchTower… But its NOT OK for the AMRAP—ha – just kidding..maybe…just a little…yes
Check out the results – post them on your Fridge..use it as motivation.. or for your grocery list or an important phone number… heck I don’t care- just print it out
https://drive.google.com/open?id=1Lcyo8pf794AP4JY4d-Xd5_q06jZJ5Osv
Announcements
Christina Latini – 8K Memorial Race – we’ll be doing it Virtual @ Commitment – $15 –
https://latinimemorial8k.racesonline.com/register?utm_source=S2F+Charlotte&utm_campaign=cb3fdde93d-EMAIL_CAMPAIGN_2019_01_28_06_20_COPY_01&utm_medium=email&utm_term=0_14bf492c2d-cb3fdde93d-38688933
Christ Closet- moving location- could use help this Saturday – see Akbar
Sunday Open Door and Monday Brooklyn Pizza Bible Study
Welcome FNG – Quack- another young buck EH’d by My Pleasure. Comes to us from the Pacific Northwest – Oregon.
FYI – Glider/Glida in attendance as well – couldn’t find him in the system…we’ll work on that -Kotters
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