Editor’s Note: Lois posting on behalf of Sensei
8 smart dudes took advantage of the cool-ish weather this morning and posted at Peak 51. It is March, so at best we have a few more weeks before the temps and/or humidity starts to rise. No FNGs, so the standard disclaimer was given and we took off and did the following …
Mosey around the front of FBC to the side parking lot.
Gather at the bottom of the church parking lot and partner up. P1 runs suicides to the other end of the lot, while P2 does called exercise.
Mosey 20 feet or so to the bottom of the paved hill behind the church for counting exercises:
11s on the hill, Merkins at bottom and Squats at top
Everybody on their 6 for Mary!
Longer mosey to the wall for some PC — 2 rounds, 50 air presses each
Mosey over to the bus parking lot for some AYG sprints … we got in 4 total
Head back to launch and time.
Moleskin and Observations:
That’s it, as always it is an honor to lead the good folks at Peak 51.
Tweetsie with the strong takeout.
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