Old Men and the “See”

Old Men and the “See”

Two old men remembered that fish are more active when the weather is bad and posted at The Fishing Hole to see what they could catch( See what I did there). I thought I might have to pull a Thin Mint and workout on my own but Chopper came rolling in right at 5:30 (like he always does). The Q was the War Baby so workout was off to a good start.

The Thang:

Grab two milk jugs from the stash and mosey over to parking deck. Warm up consisted of cotton pickers, IW’s, Merkins X20, Peter Parker X15, and Mtn Cimbers X15)

We grabbed the milk jugs and proceeded to alternate between exercises and a “movement” (not the kind Freely’s usually has at this AO).

Exercises – 20 curls, 20 OH presses, 20 squats then 10, 10, 10

Movements – Lunge walks twice, bear crawl/crab walk once, lunge walks, and bear crawl

In between we also did a set of BTW (balls to the wall), mary, people chair and wall merkins.

Mosey back to parking lot and drop off the jugs. The fishing was so good we finished 4 minutes early as we caught our limit.

NM

The nice thing about a 2 person workout is you get to learn a little more about your partners (shut up Spackler – we don’t need to get a room). A few things I learned about Chopper

His birth name is John

He is from Jersey

He was in the National Guard in both NJ and SC. He didn’t get to go to Iraq during Dessert Storm (or one of those campaigns) so he dropped out. Wondering if he had 11 toes and that’s why they wouldn’t let him go.

He talks less than I do

He has a TON of used clothes and left them all with me to take to Peru in a few weeks.

We didn’t run any as I’m managing plantar factia acting up but we got the heart rate up. Carrying two milk jugs for forty-one minutes will do that to you.

Take out – Short prayer by YHC recognizing the blessing God has bestowed on us and asking that the Holy Spirit continue to guide us.