Merkins, Heels to Heaven, and Pussy Willows



Merkins, Heels to Heaven, and Pussy Willows

There were about 20ish men that posted in the drizzle.  Short disclaimer modified by Gumby (I know its Gummy) and we are off.

We ran over here and did a bunch of mermaids. O T W

We ran over there and did a bunch of mermaids, Heels to Heaven,  and Lunges. R I H

Loped over to the Hot Box did a bunch of squats. A G I

Ran back and forth and did some more mermaids, and heels to heaven. N E T

Ran hither and yonder and did some Mary. G R E

Then native American ran back to the launch point. E S

Big group today.  Spackler was in the mix, so I knew I would have a good name for the workout.  As usual he came through.  Not only did he provide the official name, and the entertainment through out, but he was moving today on the hither and yonders.  I am also pretty sure he lapped me on the Native American Runs.  Lorax and Snuka were leading the pack on the back and forths.  It was everything me Puddin could do to keep up.  So, speaking of Puddin, he was providing all the motivations everyone needed to finish the heels to heaven and get right out to the back and forths.    He gets props for the linger, it was touch and go as to whether or not we would have an official code brown.  Briiiiileaux and Icky Shuffle dominated on the lunges.  I think Icky was upset about the workout….probably something Spackler said.  You guys hug it out.   As usual Mermaid was doubling everyone on the Merkins, we need to officially change the name of Merkins to Mermaids….I have the mike, you guys have to listen to every word I say, from this day forth, at site of Anvil, Merkins shall be no more, Mermaids will officially be added to the lexicon for push ups …Done.  It was an honor to lead, thank you for the push.

FNG attended- he is a uuuuge 90210 fan, welcome Peach Pit.

If we need Q’s and you are on the list, expect to get the call….

I found a quick documentary on Dabo Sweeney as a middle schooler.  Looks like it was his first encounter with a wolf.   Check it out pretty cool….Go Tigers.

https://www.bing.com/videos/search?q=300+wolf+scene&view=detail&mid=4BAC1CB4C0783CB4CC564BAC1CB4C0783CB4CC56&FORM=VIRE

 

 

 

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Mermaid
Admin
5 years ago

Welcome to Peach Pit. Could have been worse, especially with Spackler in attendance.

#Kotters to BOG.

Merkins are my #wheelhouse. Props to my partner, Haze. After I knocked off 85/200, he followed with 75, leaving 40.

Legs are not liking the multiple stair climbs today at work. Thanks for that. Solid Q Hammer

Gummy
5 years ago

I like how Hammer just added random tags to the top of the backblast. The Valley? Also “Muwana” for Moana – and he has kids. I’m also confused by the random letters in the Thang part – some sort of code that I haven’t cracked. I see “TIGER” in there, so maybe Clemson related? Despite the meager disclaimer, it was a solid workout. It was good to catch up with a few guys I haven’t seen in a while – Baracus, Silver Medalist BOG, Icky (who did seem extra grumpy this morning). All in all, good times. Bring on the cool weather.

Spackler
5 years ago

It was great catching up with Gummy

Gummy
Reply to  Spackler
5 years ago

I was trying to avoid you after I noticed your longing glances while you were doing lunges.

Horsehead
5 years ago

There is definately some sort of hidden code in this backblast. I feel like Nicolas Cage trying to find the next clue.

Lorax
5 years ago

Did I miss the cipher handouts at the end to read this? For some reason I have a sudden urge to go dig a hole?

Here is the Q sign up for those inquiring, only 7 more open and 2018 is a wrap.
https://www.signupgenius.com/go/904044fa9af2da31-anvil

Mermaid
Admin
5 years ago

ORANGE
TIGERS
WHITE

Read top to bottom in rows

Ickey Shuffle
5 years ago

Clemson is weird. It’s Auburn with a lake, so that’s to be expected I guess.

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