Editor’s note: Lois posting on behalf of Thumper. This was good. I still can’t feel my legs.
As I was pulling into the AO, Gypsy and 8 other Sparta running maniacs were blazing a trail. 11 others joined me on our Peak 51 adventure.
No FNGs, so the standard disclaimer was given and we took off to Stumptown Park.
COP:
The Thang:
Dora 1-2-3: Partner (A) runs around the loop at Stumptown Park while Partner (B) does said exercise:
Plank while waiting for 6.
Mosey to parking lot behind the First Baptist Church and partner up with someone new.
Partner (A): Run to the top of the lot and do 5 burpees while Partner (B) does exercise:
Mosey back to starting point for some Mary:
COT
The End
Announcements:
Thanks to Tweetsie for taking us out!
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