What was 9 could have been 11. Then again last week, which was 8, could have been 9. 9 is greater than 8 which ultimately means that Gloss loses. If you understand the sauce in which I’m stirring then you would have had no problem with the triple dime bag disguised as only a nickel.
Off we went after a brief warning to the Pax.
Station #1 – The track – 10 merkins at the 4 corners
Station #2 – Bleacher work – 10 derkins, 10 step ups, 10 dips
Station #3 – Rock work – 10 curls, 10 overhead press
Station #4 – Parking lot – triple dime bags – squats on one end, dry dogs on the other
That was the loop. We did 3 full loops – touch over 3 miles
One round of stomache’ with each Pax leading an exercise.
4 rounds of wind sprints
Man, lots of stuff going on. So much. Probably too much. I’d check Slack or somebody else’s BB
With one exception, only because I like Stone Cold, watch Twitter for possible game of ultimate Frisbee at Joust on Friday morning.
T claps to Jet Fuel for reminding YHC yesterday, at Hawks Nest, that I was on the schedule today at DV. Get on your games Dolly/Smokey. Alf is pissed and he is the new Assistant Deputy in town.
The damn deer were playing games with us again on the track. For those at FT a few years ago (which was the last time I attended) you know what I am talking about. I offered up both Marge and SC to tackle the damn thing and help it over the fence but they were both scared. I’d a done it myself but I too busy Q’ing.
The triple dime bag – it’s apparently a thing now. And you don’t smoke it but it seems to smoke you. You are welcome.
Not a ton of chatter but I did hear something about Hannibal and a bunch of dudes planning on going up to some cabin aka brothel in the mountains to watch the BRR? I feel I have a pretty good get away game myself but my wife would never buy that. Good luck to you gentlemen.
Thanks to Smokey for the prayer.
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