I was not close to a computer last week, so didn’t get this back blast out with my usual prompt timing. Still, I think the statute of limitations is one week, so I almost made it.
Warm-up:
Mosey around front of church to back to bus parking lot.
20-IC SSH
10 Low-slow Merkins (aka 4-count chest to ground Merkins)
20-IC Imperial Walker
10-IC LSS
Mosey to bus parking lot for the …
Main THANG:
Time for some cards!
Suit is exercise, number = #reps. Face is 10, Ace is 11 or 1, up to you
Mosey to basketball court for first hand of cards:
Mosey to bleachers for next hand:
Mosey to pull-up bars for next hand:
Mosey to side entrance of theater:
Wall sit with air presses X2
Mosey to parking lot for few minutes of Mary:
One-legged Dolly – 10IC
Other-legged Dolly – 10IC
TIME!
Announcements
American 4-miler (Speed for Need) on July 4th Uptown Charlotte – Madison has details
Prayer request for Madoff’s sister, Emily
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