14 of us gathered in the gloom on the day with the longest amount of sunlight but not the longest day (they’re all equal). Here’s what we did:
Run to the end of Foxworth, circle up
Run to corner of Bedfordshire & Dulverton, gather the PAX
OYO run down to Bedforshire & Lancer, do 10 Mercans, return for One Eye led Mary
OYO return to B&L for 10 Mercans, turn right, do 10 Squats at Lancer & Londontowne, return for One Eye led Mary
OYO return to B&L for 10 Mercans, L&L for 10 Squats, do 10 MonkeyHumpers at Londontowne & Dulverton, return for One Eye led Mary
Be sure and hit all the corners with exercises on your way back
10 count for Q to catch his breath
Run to OP Football Field for a round of “O God Why Me” up to 6 and back down
Return to parking lot for 1 minute of mary.
Hightower is having a baby very soon, good for him to still be posting into his 3rd trimester. No, it’s his M that’s having the baby. Congratulations! And we’ll see you in a few months.
Potentially one of the best AO’s on Rea Rd on Thursday’s at 530AM, it’s always a pleasure to lead or post here. No sandbaggin’ today, everyone was pushin’ hard to get back up that (only .25) hill. Thanks to Marge & Queen for the opportunity.
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