PREBLAST – 5th Annual Memorial Day Weekend Convergence

PREBLAST – 5th Annual Memorial Day Weekend Convergence

Back in 2014, for the 1 year anniversary of Day Zero, @OG_Radar had the idea for a wonderful Memorial Day weekend workout to honor American heroes that had paid the ultimate price for our freedom. This coming Saturday, we’ll do it again, for the 5th time. There’s no surprises to the workout. It will be hard. And we’ll push to the limit, as small recognition and appreciation for our American warriors.

The workout will consist of:

• COP
• Team workout element, likely to involve moving coupons around the Calvary grounds
• 100 burpees, in silence

Throughout the workout, each Q will read a citation describing the bravery and willing sacrifice of an American soldier. This year’s citations include an Army soldier from WWII, a Marine from Vietnam and a Navy Seal from Operation Iraqi Freedom.

This weekend is not about cookouts and pool parties. Come get your mind right. 0700 this Saturday at Rock Zero (Calvary Church).

NOTE: If you have a shovel flag, bring it!