Lounge Walks

Lounge Walks

I haven’t posted on a Saturday, or at Outland in a long time, but I was more than happy to join the Pax.  Funny how Madison asks me to Q, but then he never shows up.  At least EE was there.  I will admit I had to pull a map up of the AO to refresh my memory of what I wanted to do.

The Thang

Mosey to parking lot between two elementary schools for our warm up.

20 x SSH

20 x IW

Line up abreast and merkin suicides using the bus parking spots.  We went from J all the way down to A.  We skipped K which offended Horshead.  5 merkins at each parking spot for a total of 50.  Mosey over to picnic area/playground.  5 pull ups, 20 dips and run a lap around the track.  5 times.  Wall sits for some recovery with 100 air presses.

Mosey over to parking lot next to SV elem.  Lunge walk to the last handicap man (not HH) but the actual painted symbol on the pavement.  Lunge walk back.  Then we ran a few laps.  First lap do 10 merkins at each light pole.  Second lap 20 squats at each light pole.  Last lap 20 LBCs at each light pole.

Mosey back to the cars for a little abs.  10 x canopener on each leg, 20 x Rosalitas.  Time.

Moleskin

Great group of guys and really enjoyed leading.  Horsehead is always entertaining with his banter, and Mimi came out for his first workout.  He isn’t an FNG per se, but this was his virgin workout post.  Since he didn’t throw up or pass out he said he would be back.  Good to hear.  Thanks for the take out Hairband.

Announcements

Pool party on June 8 at Lawson to raise money for Sandbox.

Memorial day convergence for WW2 veterans.