COP
SSH, Imperial Walkers, Freddy Mercury, Mountain Cilmbers, Merkins, all moderately reasonable rep counts. Blah blah blah. Mosey to garage
Infinity Loop
Partner 1: runs garage in figure eight pattern (up the end, down the middle, up the other end, down the middle) 5 burpees every time you reach the top.
Partner 2: 10 inclined pullups, 15 merkins, 20 LBCs repeat sets until Partner 1 returns then switch
Each partner runs the loop three times.
Stuff
Mary for the six and then Mosey to aquatics parking lot
Lunge walk up hill, jog back
Bear crawl up hill, jog back
Sprint up hill, jog back
Repeat, with the sprint taking us back to launch
A few minutes of mary and done.
Moleskine
YHC made waves with his analogue watch, apparently everyone thought this was cool and now a new trend has been started. Despite rumours, the sun does not have to be shinning to get the correct time…
YHC was a little over eager to move on from the garage, nearly left the six trapped in the loop, sorry!
Lorax and Mermaid out front for the loop along with Purple Haze and No Show in the Hunt
Hops was crushing it
The Wall got out, nice post!
Strong work by all!
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