Lessons At Improv Hour



Lessons At Improv Hour

YHC woke up this morning with the irresistible urge to #fartsack, but alas, I was on Q.  However, that has not stopped me before.  Eventually,  I did wake up and slowly made my way through the motions and out the door.  YHC arrived on site to find a lone motorcyclist had arrived, it was E-Harmony.  He was blasting some Hendrix, which prompted me to sing along.  It appeared that this would be another twofer, when another vehicle showed up that was unfamiliar to either of us.  It had Georgia license plates and looked like a mint condition rental car.  A dude got out of the car and approached us.  He was wearing a F3 mudgear shirt.  He introduced himself as homeboy.  He was a traveler from Atlanta, here on business for Family Dollar.  He actually, had been here before back in winter with some guys from Atlanta and Chicago.  Enough with the pleasantries  To the workout

 

Mosey around the parking lot

COP

SSH IC x 15

Windmills IC x 10

Imperial Walkers IC x 15

Hillbillies IC x 15

Arm Circles x 10 flapjack

The Thang

Suicides at the light poles

1st pole 5 merkins

2nd pole 10 CDDs

3rd pole 15 Diamond Merkins

Mosey to tables

Round 1

15 Derkins

15 Dips

15 Step Ups

Run to the third light pole and back

Monkey Humpers while waiting for the six

Round 2

20 Derkins

20 Dips

20 Step Ups

Run to the third light pole and back

Monkey Humpers while waiting for the six

Round 3

25 Derkins

25 Dips

25 Step Ups

Run to the third light pole and back

Monkey Humpers while waiting for the six

Mosey around to the bus lot covered area.

People’s Chair x 50

Balls to the wall

People’s Chair x 75

Balls to the wall

People’s Chair x 75

Balls to the wall

Mosey past the cop car to the next wall

People’s Chair x 100

Monkey Humpers x 25

Mosey to the playground

30 x Dips at the tables

20 x Alabama Asskickers at the Swings

10 x supine pull-ups

Lap around the playground

Rinse repeat till Q calls time

Mosey to the top of the hill

7s on the hill

Burpees at the top

Jump Squats at the bottom

Mosey to the Parking Lot

Mary

COT

Announcements:

  1. Conviction is moving to a new AO, Sun Valley Elementary, in the coming weeks.  Tentative date will be coming soon
  2. Gypsy is on Q at Overdrive on Friday and is bringing toys.

Moleskine

Good push by those that were there today.  #Kotters to Homeboy from Atlanta.

Lessons learned from today:

  1. When doing balls to the wall, it is probably a good idea to use the word recover after a countdown.  Otherwise, one might stay in that position permanently
  2. Apparently some of us need to brush up on our Spanish.  I don’t think one-o, two-o, three-o is how it goes
  3. The most important lesson of all this, and thank you to Homeboy for reminding us, F3 is for the guy that isn’t here.  With the low turn out in recent weeks, it would have been simple to just uproot to a new AO and start fresh.  However, those that rely on the F3 site and other sources to find a new AO might be left out when they find that the AO that was on the map is not where it says it is and it looks bad on F3.  Thats not just one guy that isn’t coming out anymore, that’s all his sphere of influence that he won’t be EHing to join.

It’s an honor and a privilege as always.  Bullwinkle out.

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