Final PreBlast: 2018 BROlympics 2.bro

Final PreBlast: 2018 BROlympics 2.bro

Important info for 2018 BROlympics 2.bro.  PLEASE READ!!!

What: Ten individual events developed to test strength, speed, stamina and physical/mental toughness.  Participation in each individual event is optional.

Who: BROlympics is open to all men. All regions invited.

Date: Saturday, February 24, 2018

Time: Please arrive no later than 6 AM.

• Opening Ceremonies at 6:30 AM
• Closing Ceremonies at 9:00 AM

Scoring: This year you will log your event scores/times on an online form on your phone.  Please open the form on your phone now so that you don’t have to worry about it on Saturday morning.  Here is the link:  Scoring Form

Donations: Please bring gently used exercise shirts (preferably F3) and shoes to be donated to Men’s Shelter of Charlotte and Charlotte Rescue Mission

What to bring: Your phone, shovel flag, water, 45 lb KB if you have one, gently used exercise shirts/shoes for donation

Where: Weddington High School Track/Practice Field, 4901 Weddington Rd, Matthews, NC 28104

Parking: Park at Weddington Middle School. Lot entrance is off of N. 12 Mile Creek Rd.

• • If coming from Weddington Rd, make 2nd right after turning onto N. 12 Mile Creek Rd.
  • If heading South on N. 12 Mile Creek Rd., make 2nd right after passing Deal Rd

Events:

• 1600m
• 100m
  • Preliminary heats of 8 PAX (1 in each lane), with as many heats as it takes to move through all competitors.  1 final heat of top 8 PAX
•  American KB Swing in 90 sec
• Sled pull there/back (as in Spartan races)
• Max reps 135lb bench press
  • No time limit, but once initiated cannot rest the bar on the rack or chest
• Kettlebell toss
  • 3 attempts per pax
• Dead hang for time
• Timed bucket carry on 200-yard course
• Spear throw (3 throws)
  • Points awarded for accuracy
• Medley: “ThePhlygethon”

Medley Course Map:

Final Words
This is a can’t miss event. (Check out last year’s highlights.) No other CSAUP or competition provides this level of 1st, 2nd, and 3rd F.  Come and compete against your bros and against your performance at BROlympics 2017.  If this is your first games, set a baseline to measure against future BROlympics.  Be there for yourself, but more importantly, your bros. SYITG!