DaVinci is now a toddler



DaVinci is now a toddler

2 year anniversary of daVinci attracted eager 33 Pax (convergence with Stonehenge). 18 months ago it was sometimes just 3-5 folks (may have been a 2 in there). Now typical 10-15 strong due to loyalty, time change (from 7 to 6:30) and pivoted meeting spot (Chick-fil-A). Thanks Tuck, Chopper, Fredo, and Mic Check who have Site Q’d it into an awesome AO.

Colder than expected (36!) but far cry from last week (barely double digits). YHC expected 20 so as folks kept rolling in and arriving from pre-runs needed to call some audibles and get creative due to scale.

Thang (quickly): disclaimer given. Welcome 1 FNG Taylor now “April Fool”

-Circle for SS Hop, Imp Walker, Merkin, Peter Parker, Parker Peter, Slow Squat. Mosey to other lot…

-Rounds including Butt Kicks, Burpees, Back Pedal, Side Shuffle, Carolina Dry Dock.  Mosey to neighborhood…

-Partner up-2  Cul-du-Sacks (10 ab/leg throws, 10 Hand Slap Merkins in each).  Mosey all you’ve got up hill to pick lifting rock…

-Montessori lot: curls, tris, (pass rock to left!) dead lift, Squat, leave rock there, mosey toward playground wall…

-Eddie the Eagles (x7…jump up, hold low for 5, jump down, hold low for 5).

-15 dips, 5 pull ups (x2).  Mosey back to rock circle.

-triple Lindys, Merkins, trip Lindy again. Rerun rocks, mosey back down hill for some Mary…

-Ready to sprint!  Slow guys go (5 Burpees if caught) Fast guys go (5 burpees if you don’t catch up).

-behind Target lamps:5 Merkins, 5 Jump squats.  Mosey toward playground…

-7 Eddie the Eagles (again), 10 Merkins.  Mosey back to base.

(lots of plank, Mary, and may excercises were called out by Pax rather than YHC  – great job)

3 Funny Quotes:

-“Somehow we lost Wild Turkey” Tuck shared upon arriving from pre-run. Nice start.

-”I hate rocks” Haggis moaned – obvious irony.

-“See that wall way down there at the end?” YHC And Loogie just started running before any other instruction (Quote not funny, but reaction was 🙂

Announcements:

-Go Jin Go racing coming in Spring Independence Park, will include Speed For Need chariots (Frasier).

-Bro-Lympics 2/24 Weddington HS (Tuck)

Transporter for taking us out. And loved the huge Coffeeteria.  Awesome morning!  Great push and thanks for posting!

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toolbag
6 years ago

Nice job putting the names in alphabetical order.

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