Trying to Seek Somewhat New Ground

Trying to Seek Somewhat New Ground

12 men posted despite the looming possibility of hills this morning. Most were glad they did. Some were probably not.

The Thang

Head down 51 toward Rea Road. Take a right on Rea. Head fake 5 knolls. That was not in the plans today. Keep going down Rea until we get to Carmel Estates. Take a left into Carmel Estates. Stop at the stop sign for Parview Drive to regroup and explain the workout. The PAX were warmed up well so no additional exercises were needed. The workout was simple enough. Run a loop of Parview in the clockwise direction. When back at the start, do 20 Merkins. Turn around and run a loop in the counter clockwise direction. When back at the start, do 20 Jump Squats. That makes up 1 round. The goal was 3 rounds. Regroup when time was running low. Head back to the launch.

Naked Moleskin 

YHC has been waiting to use Parview for a while now. It’s an interesting stretch of road with the loop being only about 0.5 miles long, but with several decent climbs in both directions. YHC has never been there with Fast Twitch before. Many PAX hadn’t ever been back there. Thought this was a great time for it and a little something different. Feedback from the PAX was positive. By that YHC means negative. Most got 6.5 miles plus. Great push and nice work out there men.

Thanks for following YHC today. It was great to lead this group.

Thanks to Astro for the stellar take out.

Announcements

-Joe Davis Run For Recovery ( Jan. 6th, 2018 ) Price increase happens Christmas Day so sign up now.

-Benny is a new site Q for Basecamp. He wants you to post. You should.

-Fast Twitch will be open on December 26th. Purple Haze on Q. Let’s not let him go it alone.