“This sucks”, – Curd
An even 8 braved tumbling temperatures for this week’s installment of Hydra. Here’s what they did/you missed:
Run around the parking lot
SSH IC
10 burpees
Squats IC
9 burpees
Wind Mills IC
8 burpees
Fire Hydrant right IC
7 burpees
Fire Hydrant left IC
6 burpees
Low, slow Squat IC
5 burpees
Flutter IC
4 burpees
LBC’s IC
3 burpees
Dollies IC
2 burpees
Something YHC can’t remember IC
1 burpee
Over to the playground, partner up
Partner 1 runs around the school, partner 2 does a called exercise
First exercise: combined total of 200 ‘Mercans
Second exercise: combined total of 300 Squats
Third exercise: combined total of 350 LBC’s
Back to the parking lot to listen to The Police’s best song, Roxanne
Mercan’s on Roxanne, Plankjack on Redlight
Finish with a bit of Mary
Excellent takeout by 1 Eye
NMM:
It’s been awhile since YHC has been down to his favorite Thursday workout on Rea Rd. Sounded like everyone was gearing up for an awesome Thanksgiving next week. Turkey Trot, anyone? Thanks to Queen & Marge for the opportunity to lead, hope to be back soon.
Daisy author
That was a very accurate BB title. I believe I voice that to the Q several times as we lapped the school. I am not sure why One Eye is so concerned about some wet shoes, but i know that caused a few extra tenths of miles. I sure hope the other group did not cheat by running thru the grass.
As much as I want to make fun of the fire hydrant’s, those were harder then expected. Way to mix it up Daisy!
Solid contribution to my partner today-Chico who also ran in…so proud!
Solid Q, Daisy. The Burpee death spiral during COP was a nice touch (said no one ever). Yes, Curd, my group unabashedly ran thru the grass. Some call it cheating, I call it efficient. Much the same way I “efficiently” counted reps while my partner, Hopper, ran around the school on solid ground.
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