The Four Horseman

The Four Horseman

This morning 6 PAX showed up bright and early for 5 miles of fun.  One of the Blakovery faithful did a pre-run to Harris Teeter and when he returned, reported in 3 pounds lighter and we were off. Up Ardrey Kell, past the high school, right onto Zachary Ave, right onto Pomerane Place and right onto Old Ardrey Kell Rd. Avoiding the sprinklers but not the puddles, a right on Honeynut Dr, left onto Hazelview, left onto Linden Tree Ln, right on Torrelle Drive, left onto Society Dr. to Community House Rd.   4 PAX went across the street onto Highgrove to complete a loop around Highgrove-Fortbridge-Summer Club, Pemswood and then back to Community House while the other 2 went back to base.  Broga mats for all to concentrate on the IT band and calfs stretches led by Paper Jam.

MOLESKIN:

The definition of recovery run continues to be elusive for the Blakovery faithful but today there was a clear distinction. While 2 of the PAX were trudging up the hill of Ardrey Kell, they saw up in the distance 4 lights straight across the travel lane. At first, we thought it may be the bright lights of the 4 horseman of the apocalypse, but alas, it was the sprinters circling back for the 2 who were the six.

We closed the morning our with a riveting discussion about orthopedic shoes and lululemon gear.  We are just waiting for the first person to show up in yoga pants. Thank you Tootie for pushing me to get my 5 miles in when I thought I was done 1 mile in.