Replacements Are Replacements For A Reason

Replacements Are Replacements For A Reason

Its was a beautiful morning, the weather was a cool 56 degrees and the full moon was out which should of been a sign of things to come for this Q.  12 of your finest came out in support and trying to outshine the Q the replacements site Q’s made it known that it was 5:30 and instructions needed to begin.

A short run over to the theatre and the beautiful crescendo of the caddice began!

15 SSH

15 LSS

20 MC

30 Merks

 

The Thang:

Run to the fountain – partner up.

100 Dips

100 Derks

100 Step Ups

Partner laps

Those who are speeder then other got the group together for some LBC’s

This Q though it was a good idea to keep the partner theme going, despite the reluctancy of some. And as we moseyed over to the rock creek apartments I noticed that said replacement Q’s were running in the front of the pack instead of watching the FNG and back.  None the less, we got to our destination and the Q instructed half the crew to climb down a 40ft ravine to capture a lifting rock.  Partnerships continued:

100 Thrusters

100 Curls

100 LBC’s

Parter laps uphill and around apartments

 

Mosey to the steppest part of the hills the PAX got a little squirrel when asked to climb the mountain with partner resistance – after repeating himself 4-5 X the PAX finally conjured and we executed:

20 donkey kicks

1 lap up the mountain with partner resistance

5 hand slap Merks at the top

20 donkey kicks

1 partner switch lap up the mountain with partner resistance

5 hand slap Merks at the top

20 donkey kicks

Replacement site Q’s upset about the unorthodox exercise tried to take over the Q’s WO to be quickly put in place and over shadowed by the PAX Indian run back to site for some quick circle pushes.

 

All in all this Q gave himself a B+ grade.  In hind site patterning up the whole 45mins isn’t for all.  Some like to sweat on their own and its commendable.  Shrink Wrap and Tattle Take (Tagalong) were the only thing holding this work out back. Their replacement of Cheddar and Commish were graded at a C-.   Its the very reason why site Q’s are picked for a reason – some people are just not cut out for the job.

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