Chafed Balls During the Morning Run

Chafed Balls During the Morning Run

A brisk October morning and the HC of our fearless leader brought out 10 PAX to follow him through dark neighborhoods of Blakeney.   As the Blakecovery tradition holds, Bratwurst pulled up at the last minute, jumped out of his truck and off we went.

A short distance down Rea Rd (past Elevation Church), a right into Landen Meadows, meandering through a few different neighborhoods (it seemed that way because the houses looked different), finally ending up at Ardrey Kell, then make a right and back to launch. A little over 5 miles.

Finish off the morning with some stretching focused on calves and hamstring.

MOLE SKIN

This may have been a record number at Blakecovery and the first sighting of long sleeve shirts.  In spite of the kvetching about their achy bodies before the start, Bunker and Gumbo were leading the way with another PAX who seemed concerned about the pace of the run (Swedish Fish).  Great job by No Regurts and good to see Beaker make an appearance at Blakecovery.

At one point, most of us were convinced Bratwurst got us lost as we wandered through the neighborhood enjoying the scenic Charlestonian homes, one a spectacular coral color.

Finally, Doc McSutffins reported the first known injury as a result of our recovery run. If you read the title of this backblast or his slack post you figured out his issue.  Here is something that may help: http://www.bagbalm.com/