You can Thank My M

You can Thank My M

Last night YHC recalled his Q duty as he was investing in quality time with the M watching her favorite TV show (which, in the interest of keeping YHC’s man-card will remain nameless, as YHC as grown to love said show). YHC lamented to his M about not having a plan, maybe a deck-o-cards, upon which time she promptly filled in the exercises.

YCH did not inform PAX of this prior to launch.

THE THANG

Mosey back and forth across SCMS bus lot, doing the following at alternating ends:

LSS (x10 IC)

Burpees (x5 OYO)

IW (x10 IC)

Moving RDL (x10/leg OYO)

High knees/Butt Kickers

Mosey to open area adjacent to bathrooms and commence the M-Card beatdown:

Hearts=Hill sprints (on hill leading down to baseball fields)

Diamonds=Overhead claps in Air Chair (reps= card# x 5)

Spades=Merkin (reps= card# x 2)

Clubs=Sister Mary Catherine (each leg)

Did this until approximately 6:05, then Jack Webb to 10 merkins followed by

10-American Hammer and Flutters (IC)

8-American Hammer and Flutters

6-American Hammer and Flutters…..yada yada until 2

Name-o-rama

COT

Moleskine Pontifications

– The card flipping was done via a nifty app YHC impulse downloaded last night. After having attended many card workouts where the deck was rigged by an “unsuspecting” group leader, YHC assumed this was a foolproof way to avoid any mumblechatter accusing YHC of stacking the deck. After what seemed like 5-6 consecutive hill sprint cards in a row the pax were rather dubious. Blame it on Siri. Due to this phenomena, the pax essentially ran hills for 30 minutes. #horseyindisguise

– Witch Doctor does not approve of hill sprints or dimly lit staircases.

-Dollywood is unsure of his age. 26, 27, and 28 were all attempted during name-o-rama without any resolution. Happy __ birthday anyhow, let us know how many candles to put on the cake when you figure it out.

-Long-time-no-see post for Sweatshop, good luck on marathon training. Also, very nice person despite the heinous nature of his nickname.

-Discovered during Name-o-rama: Chuck E. Cheese sells beer. Just saying.

Thanks Smoky for the opportunity to lead.