12 studs gathered at SCMS for this weeks installment of Fast Twitch. Here’s what we did:
All-in we ran just under 6 miles and did some exercises. Or at least some of us did the exercises
Moleskin
YHC knew there would be a few PAX that were looking to tapper before the BRR this weekend so I tried to come up with something that would keep the group generally together. It was definitely a tapper week for some of the usual Larry Birds as YHC was able to stay on the lead lap. Also, the bathroom at SCMS is open at 5:05 am. Clean too. YHC was glad to hear learn this. Good luck to those running this weekend.
Thanks to Rachel and Haze for the opportunity to lead. Aye
One Eye
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