Base Camp Pre-Blast: Burpees for those who can’t

Base Camp Pre-Blast: Burpees for those who can’t

On Monday, June 19th, YHC will be Qing Base Camp in celebration (who celebrates with a painful workout?) of 2 years of F3.

We hear the stories all the time of how F3 has helped people. For some, it’s as simple as posting one or two times a week and losing a little bit of weight. For others, it has saved lives (see Winston-Salem news story a few months ago on F3). For YHC, there is not one aspect of my life that is not better because of F3 and all of you. When I first posted at Base Camp on 6/22/2015, I was not in a great place. After being fairly active for the first 30+ years of life, I found myself very, very inactive. I was overweight, always run-down, and didn’t have the energy to play with my 1.5-year-old 2.0. Hell, I struggled just walking up the stairs. On top of all that, I was lonely. Yes, I had my M and 2.0, and I love them more than anything in the world. I could not have asked for a better family. However, I was really missing that male bond that we all need. Then I found F3.

Well, now I just want to do a little bit to pay forward all F3 has given me. To help out with Speed-for-Need, YHC will do one burpee for every dollar that’s collected at Base Camp this Monday, 6/19. Burpees will be done at Base Camp on Monday, June 26th (and possibly 7/3 or 7/10 if enough comes in that I can’t do them all in one setting). So, come celebrate and cause some pain with some donations.

SYITG