6 to start… no wait here comes Foundation’s Manager – the man infamously known as the Louisville Slugger or the manager of The Midnight Express – Jim Cornette….no wait I meant Posse, we have 7 who came out for morning of fun at Watch Tower.
Warmup:
Thang:
Mosey to Visitor Bleachers at Football Field
4 Rounds of bleachers with exercise at each entry:
Body Bag Agility Drills
Suicides w/ 10 Merkins each time back
Partner Up Burpee Countdown:
Dip/Step Up Countdown on Bleachers:
Mosey back to parking lot for COT
Closing Prayer – Transporter
Moleskin:
Group of 7 came out to in the cold and did variety of exercises at Weddington Football Field which felt like Lambeau Field due to the cold. Transporter – FYI Lambeau Field is where the GB Packers play football. Today the PAX figured out that Transporter did not voluntary move from Wisconsin but had been forced out of the state based on his hatred for cold and lack of football knowledge. Once my new Hype Man Posse ala Jim Cornette arrived we knew it was time to get to work. Believe we had a first on Form Policing by Recalculating as he called out Frack for his Squats which he compared to LBC’s of squatting. Legal Zoom showing great strides and consistent improvement and of course Shop Dog not willing to give an inch and allow anyone to take his 2nd place money away. Good work men.
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