#TamarronBurgundy

#TamarronBurgundy

8 PAX broke new ground at #F3daVinci and conquered the sleeping giant #TamarronBurgundy, a significant hill that was lying in wait near the dV AO (#Murderwho?). We welcomed back recent FNG’s Practice? and Escobar, who triumphantly returned for their 2nd posts against their better judgement.  Fire Hazard was not present.

The Thang

Mosey to fountain at Southwest corner of  Ardrey Kell & Rea Rd intersection for COP:

• SSH x 22 IC (Meant to stop at 20.  Shaking off some rust.)
• IW x 18 IC (Got excited by the late arrival of Escobar and lost count)
• Jump-ups on fountain wall x 10 OYO
• Derkins on fountain wall x 10 OYO
• Dips on fountain wall x 15 OYO

Starting at the COP fountain, there are 10 office buildings in a row that face Rea Rd.  Mosey South parallel to Rea Rd.  At end of 1st building do 1 burpee. At end of 2nd building do 2 burpees.  And so on, all the way to 10th building (55 total burpees).  Plank for the 6.

Mosey South on Rea Rd. to Landen Meadows subdivision.

• Right on Lindahi Ln and stop.  Partner up.  Partner 1 carry partner 2 to Hirsch Dr.
• Right on Hirsch Dr and stop.  Push partner to 2nd driveway after Bacardi Ct.  Flapjack.  Push partner to Hanworth Trace Dr.
• Left on Hanworth Trace Dr.  Pull partner to 1st driveway after Leeper Dr.  Flapjack.  Pull partner to Albury Walk Ln.
• Left on Albury Walk Ln and stop.  Partner 2 carry partner 1 to Castlebay Dr.
• Right on Castlebay Dr for ‘Catch Me If You Can’.  Partner 1 slow mosey while partner 2 does 5 merkins.  Partner 2 runs to catch partner 1.  When caught, partner 1 does 5 merkins while partner 2 does slow mosey.  Partner 1 runs to catch partner 2.  And so on.  Stop at Tamarron Dr.
• Right on Tamarron Dr.  Stop at bottom of hill (#TamarronBurgundy) for the main event.

#TamarronBurgundy (new Strava segment on 6.7% grade hill)

• AYG to top (2nd speed bump).  Mosey back down and plank for 6.
• WEBBICIDE: Run to 1st street light and do 10 merkins.  Return to start and do 10 flutters (each leg).  Run to 2nd light and do 20 merkins.  Return to start and do 20 flutters (each leg).  Run to 3rd light and do 30 merkins.  Return to start and do 30 flutters (each leg). Mary while waiting for 6.
• DORA 1-2-3: Teams of 2 work together to reach cumulative goal of 100 merkins, 150 LBC’s, 200 squats. Partner 1 does merkins while partner 2 runs to 2nd street light and back.  Flapjack.  When 100 cumulative merkins complete, change to LBC’s.  When 150 cumulative LBC’s complete, change to squats.  Mission accomplished when 200 cumulative squats complete.
• AYG to top one last time.

Mosey back home using Ardrey Kell, planking a few times along the way for the 6.

Moleskine

• Car coming into Chik-fil-A parking lot on 2 wheels at 6:30AM.  Who could it be?  Bevo?  Mighty Mite? Soft Pretzel?  Nope.  Just a #sadclown desperately in need of some chicken minis.
• Halfway through COP, recent FNG Escobar rolled up and YHC got so excited that he completely lost count.  Welcome back Escobar for your 2nd post!  With your futbol background you’ll be dominating in no time.  Keep posting.
• Also welcome back to recent FNG Practice? (formerly known as The Truth).  The Pax took it upon themselves to rename him this week.  At his 1st post the intent was to give him Allen Iverson’s nickname ‘The Answer’.  But that was misremembered as ‘The Truth’.  This week, someone through out Iverson’s famous quote “Practice?” and… done.  Keep posting, Practice?!
• It was a long journey through the neighborhood but we made the most of it.  Enjoyed being partnered up with Nemo, Marlin’s 2.0.  That kid is strong!
• Speaking of Marlin, that dude is sneaky fast for a respect clydesdale.  YHC recalls being smoked by him earlier in the week on the #Murderhorn
• I hope everyone enjoyed #TamarronBurgundy.  That is a serious hill that seems to go on forever.  YHC’s calves are still incredibly sore, 2 days later.  Bucky lead the way on the AYG and Webbicide.  How can you be that big and fast at the same time?
• Strawberry and Heartbreaker put in strong performances as always.  Love working out w/ you guys.
• Looking forward to see how low the #TamarronBurgundy leaderboard can go on Strava.  Surely YHC’s time of 1:00 will not last long with segment hunters like JRR Tolkien lurking about.
• Glad to be out there Q-ing again.  As always, was an honor to lead.

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