22ish posted for another session of DMZ. Site Q, Bushwood, was at home nursing an “IT band.” Orlando ran in, as usual, with 6 seconds to spare.
Thang:
At 5:31, Kirk claimed that he invited a FNG who he swore was coming. We tweaked the plan by circling up in the parking lot. SSH X 20, Merkin X 12, Imperial Walker X 20, Over/Under X 20. Still no sign of Kirk’s imaginary friend so we left. Kirk’s indecision to stay or go was palpable.
We ran to Kingswood, stopping at each street on the right for a merkinfest.
12 Merkins…12 Diamonds…12 Wide-arms, 20 Freddies…12 Stagger Rights, 20 Freddies…12 Stagger Lefts, 20 Freddies…We arrive.
We *insert skateboard verbiage* into the halfpipe. Partner up. A goes right and at top, 5 burpees. B goes left and at top 7 diamond merkins. Meet in the pipe, 10 handslap merkins X 5.
**Omaha from 7 to 10 diamond merkins for timing purposes.**
Mary to wait. Run over the hill and through the woods for peaks/valleys. At valleys, 10 jump lunges (10 each leg), at peaks, 20 russian twists.
Run home, stopping at the same streets for the same awful merkinfest.
At COP, 12 burpees OYO.
Shirtless moleskin:
Tank tops are back. Stock up while you can.
Agony’s head scarf was odd and confusing. Coupled with his long socks, very short shorts, Princeton Running Club tank top, and Jesus fish necklace, it was a site to behold.
SemiGloss crushed the burpees Spackler style. He was shirt off by COT and laying down.
Kirk should have stayed…Phillip (FNG – Plan B) arrived at 5:35. He spent 5:35-6:15 exploring the neighborhoods of South Charlotte looking for Kirk. T-Claps for not driving home and mailing it in Plan B. Come back out and we’ll see you in the gloom.
Run Stopper insists his Twitter handle is logical and easy to locate. False. This just in that he can be found @CarrySwan. Look for the “I Know What You Did Last Summer” mask as his profile pic and you’ll know it’s him.
There was a report of 2.8 miles covered and 4.3 miles covered. Who knew that Garmin satellites could be inconclusive?
Thanks to Agony for the take out and for praying for the QC.
BRR 2017 is coming. Start running a lot now. Ragnar is coming in a couple weeks so there’s that.
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