I love the F3 #wasnow stories. Judge Hairy went from 365 pounds to flat-sexy. The Judge knew he was dead in 15 years if he didn’t do something. His knees hit the dirt, and he asked God for help. God gave him F3. Floppy disk lost 48 pounds and started being able to focus on others. Columbo was a 265 pound cop, moonlighting at a school during an F3 workout. Now the guy has logged 225 workouts in one year, and is closer to his wife and kids. No Help was struggling with purpose after leaving the Marine Corps, in a dark place, and even lost his faith. Yet with F3’s brotherhood, he regained his purpose, and his faith. In describing the difference it makes, he rightly notes that “Brotherhood is love, and YHC loves this brotherhood. Truly a blessing.” Kato was suffering dizzy spells in his 40s, and easily winded at any attempt to play with his kids. Kato reminds us that a leader needs to kick a new guy’s butt to show the new guy esteem. In each story, with new brothers, each man achieved what he could not alone. There is a lot of hurt in the world. As Cindy points out in 10 minutes, F3 is part of the solution.
At #Horsey today, 45 men shredded their legs. I needed that. But what really drove me was the men at my side. Stinger, my partner, was running his guts out. How could I do less? Posse, who had trouble running any distance a year ago, arrived from Union County with a full head of steam and never stopped. Stickbug, Mr. Brady, the Leg, Alf, Belly, Swiper, McStuffins – all killing it. And what can you say about my brother Fishwrap? The man has gone from awesome to inspirational.
Great to be with you all this morning.
God bless.
About the author