Skatepark Posers

  • When:07/27/16
  • QIC: Spack
  • The PAX: Turkey Leg, Chin Music, TR, Fletch, Dollywood, Header, Daisy, Sanka, Madison, Draino, Vida, Puddin Pop, Bug Eater, Good Hands, Uncle Leo, Deep Dish, POP, Horse Head, Floorslapper.


Skatepark Posers

20 men showed up for Death Valley.  After a little whisper from HorseHead, we were off.

Short run down Strawberry to Rosecliff with one stop for 25 merkins.  Down Rosecliff, left onto Brownes Pond and right onto Coburn.  Start at bottom of Coburn “half pipe”.  Partner up.  At one end of Coburn partner 1 does 30 dry dogs, other end 30 squats.  Meet in middle for 10/20 handslappers.  Repeat until you’ve met 5 times in the middle.

Little Mary 4-5 sets

Jog back up and meet at top of Coburn.  Same partners – CMIYC back to Rosecilff entrance.

From Rosecliff back to AO – Indian run #crowdpleaser

Done.  Well some were – some continued for burpees for the last 45 seconds.

Moleskin

Another moist morning #shocker.  This is getting really old.  Didn’t seem to affect Fletch or Turkey Leg though.

Lot’s of chatter early about too much running, no warm up etc.  That chatter stopped about 10 min in.

TR is trying to pull off his best Forrest Gump as today was his 101st consecutive day of running

Turkey Leg says they are doing another beer mile this Friday – just without the running

Pretty sure we caught HorseHead contemplating an early departure a couple of times at the top of Coburn.  He denied it, mumbled a few things and kept on #BRRprep

The ole’ Nebraskan blessed us with his presence today.  Good to see him getting his priorities straight.

Thanks to POP for the take out.

Announcements

Golf this Friday.  They are accepting walk in players now.

 

 

About the author

Spackler author

Subscribe
Notify of
4 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Voodoo
7 years ago

What’s a “dry dog?” Did you dictate this backblast to Siri or something?

Tiger-Rag
Reply to  Voodoo
7 years ago

Aberrant dictation in in fact the culprit, but not in the way you describe: http://f3nation.com/2013/07/20/day-zero-challenge-sheer-will/. Scroll down to my comment to unlock this mystery.

I think one of the SC AOs just across the border owns the rights to (or stole without attribution) the Day Zero Challenge now but I can guaran-darn-tee they ain’t doing dry dogs.

Don’t even ask about Wet Dogs.

Voodoo
Reply to  Tiger-Rag
7 years ago

Thanks, TR. That workout was before my time in F3 and look horrendous. After witnessing the pax doing dry dogs, I have no desire to see a wet dog.

I can’t believe Sex Panther didn’t return. Has there ever been a more solid nickname?

Bugeater
7 years ago

Turkey Leg must have confused me for a Wigglytuff as he lapped me out there. He pulled out his iPhone and mentioned something about leveling up. No, a Bugeater is not a Pokemon character.

Thanks for the love Spackler and not going so far as to give me a bro hug. I mean your a nice guy and all, but…

4
0
Would love your thoughts, please comment.x
()
x