Gottahava Wawa

Gottahava Wawa

19 assembled in the thick gloom, looking to transform their sessile carcasses into lean, mean, side straddle hoppers.

THANG:

COP in the back lot. Some stuff I forget. Lots of unsettling noises during the plank sequence.

Mosey to the ballfield hill, little bear crawl and lunge walkers thrown in the mix.

7s on the hill – Burpees and Jump Squats.

Backwards runs up the hill, 1X, 2X, 3X – squats at the top each time.

Mosey across campus to lower lot where the police car is hovering.

Partner up – P1 runs back up hill and around to the white truck and back. 5 burpees at the turn. P2 does called exercise.

R1 – Merkins
R2 – LBC
R3 – Lunge Walk
R4 – Burpees

Mosey back to cars for Mary to finish.

SKIN:

– I don’t visit Thursday moderate sites close to my house very often, but when I do, it’s Peak 51.

– TClaps to Sensei and Slim-Fast for the pre run. Sounded like Slim was coaching up some guys for the BRR as well. I heard him trying to talk Pele down off of the ledge. It’s easy stuff guys – just running up a dark mountain with random wildlife chasing you so you can “rest” in a disgusting van between stops.

– Good to see (and hear) BLC back at it.

– Tried to keep this one moderate (7s instead of 11s, shortened the partner run) – hope it was ok.

– Naming the FNG was interesting. Him being from Penn State, I went with Soap-on-a-Rope out of the gate, only to be met with the disapproving and judgmental stare of Simba (imagine Simba, lips slightly pursed, slowly shaking his head side-to-side while he squints with one eye). Somehow, the spraytan mafia of Hairband and Snoopy (maybe others) decided on “Wawa”, which I believe is like some sort of Yankee Quik Trip. Of course, it has better food than any of the food down here, which is a top complaint of most Yankees. The only thing worse than eating bad pizza is listening to them complain about it.

Gotta run – stuff to do.

– Horsehead