Houston (and the Pax), we have a problem

  • When:04/04/16
  • QIC: Jamboree
  • The PAX: One Eye, Doogie, Bout Time, Gerber, Skywalker, Baby Face, Little Baby Jesus, Swiper, Checkpoint(R) Egypt, Orlando, Chappy, Agony, Pot Hole, Jamboree (QIC) (R)


Houston (and the Pax), we have a problem

On a brisk Monday morning, Fifteen strong pax started their week in the right way by celebrating the Heels playing in the 77th NCAA Championship in Houston

The Thang:

Mosey .3 miles to the front of Carmel Middle doing 7 Hand Release Burpees at the two speed bumps

Do 25 Mountain Climbers IC and 25 Freddy Mercuries IC

Continue down Camilla 1.1 miles behind school down the hill and back up to Innsbrook Do 7 HR burpees at each speed bump and at the Dead-In Circle (9) for an additional 63 HR burpees. Speedsters plank at Innsbrook to wait for the six.

At Innsbrook run the hill toward Pepperdine 5 times. Do 10 Jump squats at the bottom and 10 Heels to Heaven at the top.

Come in the back way to Carmel.

Grab a rock from rock pile by Lacrosse field

Do 11 Squats with rock on one end of field then run an do 11 Louganis with rock about 30 yards down field. Do this 7 times for a total of 77 Squats and 77 Louganis. All you got back to start.

YHC decided to uphold  the running trend at DMZ. Not a lot of mumble chatter this AM as many were trying to get back in to their routines after Spring Break. YHC was leading from behind most of the time; there were a lot of fast runners. The 77 burpees, squats, and Louganis were to honor the 77th playing of the NCAA Championship where hopefully the Heels will be able to take home the crown. Also, YHC threw in 50 Heels to Heaven and Jump Squats to honor the new Respect level as of last week. As always, it was an honor to lead.

 

 

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Bushwood
7 years ago

Solid group this am. Hated to miss but looks like a solid lead. Thanks Jambo!

Go HEELS! Let’s cut down the nets tonight, boys!

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