It was what we thought it was

It was what we thought it was

A running workout. The PAX, both warned and prepared by a thorough pre-blast, gathered in the chilly gloom. Although lacking in any specifics or detail, the mandatory note of preparation did hit the high points and contained actual sentences, which is more than can be said for last week’s. T-claps to Alf for setting the pre-blast bar low. Here’s how we filled in the gaps:

The Thang-

Circle up in SCMS parking lot for SSH x25 IC

Mosey down 51 and partner up at intersection with Rea

Partner 1 runs down Rea toward Colony to the new bridge (+/-1mi), 25 merkins, return to Rea/51

Partner 2 runs down Rea toward Bevington to the turning lane just past 4-mile Creek Bridge, 25 merkins, return to Rea/51

25 partner hand-slap merkins

Flapjack directions down Rea with partner and repeat-o

Mixed in a little Mary and some squats in between rounds while the Six came in

Mosey back up 51 to SCMS, stopping at park entrance for another 25 merkins + Mary until the Six is in

Naked Moleskin

Great work by all PAX this AM. Was probably the last of the “cold” mornings, but definitely not the end of Beanie season. Tried to keep us moving and warm while covering some ground today…more new school FT rather than incorporating the Bootcamp half of the workout description. Not too much mumble chatter today, at least that YHC had the privilege of overhearing. Did see some FT vets choosing to modify (refusnik) during the Mary sessions to re-group the PAX. #promove Kotters to Hannibal – good to see you out and T-claps for the great take out. Also good to see some new faces at FT with Voodoo and Strawberry coming out and working hard. And in the extended darkness with the time change, YHC did not even recognize Runstopper until COT. Thanks to Haze and TL for the opportunity.

Announcements

None. They were not included in the pre-blast and therefore, not allowed.