DMZ BB – Half Pipe work

  • When:2/29/2016
  • QIC: Swiper
  • The PAX: Kirk, Bout Time, Frack, Gerber, Steinbrenner, Dougie, Snowflake, Sun Dancer, Pothole, Love Boat, Bushwood, Swiper, Iron Mike, Jamboree, One Eye, Brisket, Agony, Chappy, Orlando


DMZ BB – Half Pipe work

19 PAX came to DMZ where we ran and did partner work on the half pipes across S. CLT.

The Thang:

Elbows for 1 minute, waiting on Kirk (LIFO per usual)

Run to Town/Country & one of the Sharons intersection. Squats to wait.

Run to Governor’s Square halfpipe. Partner up, A runs up 1 way and does 30 merkins. B runs other way and does 10 jump squats. Meet in the middle for 10 hand release merkins. R/R X 3.

Run the loop around Governor’s Square. Get to a random stop sign. Same partner for token Swiper:

A runs backward. B does 3 burpees, catches A and flajpack. Run to Chevington, run back to stop sign/repeat (X2).

Some Mary with a bit of complaining by Agony of all ppl.

Run back to COT for more Mary.

Naked Moleskin:

Agony’s washboard abs need no introduction. No wonder he hates wasting time on Mary.

“Run to the rectangular street sign” was bad leadership. The sign was a 2nd floor bathroom light. Thanks to Kirk, no peeping Toms went to jail this morning.

Sun Dancer mumbled something a couple of times. Couldn’t ever hear him since Iron Mike mumbled louder. Couldn’t understand him either.

Vision Quest still rocking the headband. Bout Time still rocking the ‘Boggon. Orlando still rocking BRR shirt 2011 (me too).

Strong work by all. I’m Qng Death Valley Wednesday so come there. It’ll be worth your security deposit.

Thanks Bushwood for the opportunity.

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Sundancer
8 years ago

ITS SUNDANCER. ONE WORD. THE MOVIE WASN’T CALLED “BUTCH CASSIDY AND THE SUN DANCE KID”

What I was trying to say was “I can’t give you a ten count because my lung fell out of my mouth somewhere on Valencia.”
Also Orlando’s Kathleen Turner voice is almost as sexy as when you sound like a Dalek leading mary.

Kirk
8 years ago

Corrections: 1) I really thought I saw you guys doing burpees as I sauntered over from the car. Didn’t make the backblast, so they don’t count. Sorry they were for naught, Steinbrenner. 2) Halfpipe partner work was hand slap merkins, not hand release. 3) You must have had the spy contacts on this morning.

Ok – the Kathleen Turner voice (coincidence on the surname???) is hilarious and possibly the best description I’ve heard yet, but what the heck is a Dalek (sp)? That can’t be a thing.

Sundancer
Reply to  Kirk
8 years ago

Dr. Who reference. YouTube it. #20pointsforGryffendor.

Snowflake
8 years ago

The no cadence, no count exercises were interesting. Can’t believe they didn’t bring more Mumble Chatter. The halfpipes were a treat. Glad you changed the count on Merkins from 20 to 30 at the top of the hill. #audiblefromhell
Nice work, Swiper!

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