Freedom lies in being bold–Robert Frost
100 men exercised the freedom afforded to them by the bold veterans of our great country by gathering at Anvil for an F3 workout. Thank you to Squid, Radar, 777, and Apache, for your service. Pre-work included a run Q’d by Mr. Bean, a group of ruckers, and 11’s Q’d by Snowflake. The group came together and did the following:
Short mosey to circle up for COP
SSH x 10 IC
Merkin x 15 IC
Count off by 4s. Number corresponds with the 4 QIC’s: Purple Haze, Semi-Gloss, Baracus, and Hops. Find your QIC and follow him to the pain station. Groups rotated through the 4 stations.
T-claps to Frasier for rallying the site-Q’s to get the planning started. T-claps to our workout QIC’s and our pre-work QIC’s. Most importantly, T-claps to our veterans in attendance. If YHC missed a name above, please accept my apology and sound off below. T-claps to Hops for our takeout prayer.
A convergence is a special F3 workout. It was the 9/11/2013 convergence at this very site that set the F3 hook deep in YHC. Great work today men. It was awesome.
Joe Davis Memorial Resolution Run: 01/09/2016. This race is a memorial run for Joe Davis, brother of Rock Thrill, who died of an accidental overdose. Proceeds benefit Keystone Substance Abuse Services in Rock Hill, SC. Information and registration found HERE
Area 51 Christmas party 12/12/2015 at Sardis Swim and Raquet Club. Geraldo is Q. More information to follow. Please note we will again collect donations of non-perishables for the Calvary Church Food Pantry at the party. Specific needs will be communicated the week before the party. Put it on your calendars now men.
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