F-Threedom

  • When:11/03/15
  • QIC: Tuck
  • The PAX: Hops, McGee (Site FNG), Fire Hazard, Paper Jam, Wild Turkey, Chelsea, Pulp Fiction, Linus, Frehleys Comet (Respect), Lambeau, Madame Tussauds, Pink Panther (Respect / War Daddy), Cold Cuts, Turnpike, Twister, Morning After, Wing Man, Short Circuit, Bucky, Margot, Tuck (Q)


F-Threedom

21 Pax elected to attend Bagpipe this fine Tuesday morning despite the many obstacles that lay before them.  2 consecutive days of rain, MNF the night before, election day, nagging injuries, a warm bed, you name it.  The potential excuses were many, but Area 51 rallied and was many-er…er.

YHC had been waiting to lead a group of Pax that was divisible by 3.  Once YHC realized that day had finally come, a faint tingling sensation arrived and quickly erupted into what can only be called F-Threedom.  And so it was.  Teams of 3 working together to save themselves, and quite possibly, the world.  Original workout plan torn asunder, the disclaimer declared, it was time to mos.  

The Thang

And mos we did.  To the parking lot behind a little place YHC likes to call the “Courtyard Marriott” for some COP.

SSH x 20,  IW x 20, Mountain Climbers x 20.  That’s enough of that.  To Loch Ness.

Catch Us If You Can

Partner A carries Partner B. Partner C performs 7 burpees (7 in honor of 7-0 start by your Carolina Panthers), and then sprints to catch the pair. Partner C then carries Partner A. Partner B performs 7 burpees and then sprints to catch the pair. Partner B then carries Partner C. Partner A performs 7 burpees and then sprints to catch the pair. Repeato around Loch Ness until back to the start.  Mary while waiting for 6.  Mos to entrance of Snyder’s-Lance parking lot.

Sleigh

Partner A pushes the sleigh (which is Partner B) up the hill on Ballantyne Corporate Place. Partner C performs 10 diamond merkins and then sprints to catch the pair. Partner C then pushes the sleigh (Partner A). Partner B performs 10 diamond merkins and then sprints to catch the pair. Partner B then pushes the sleigh (Partner C). Partner A performs 10 diamond merkins and then sprints to catch the pair.  Repeato until team reaches the bridge at the top of the hill.  Run back to the start, Mary while waiting for 6.

Anchor

Partner A pulls the anchor (which is Partner B) up the hill on Ballantyne Corporate Place. Partner C performs 10 werkins, and then sprints to catch the pair. You get it.  Repeato until team reaches the bridge at top of hill.  Run back to the start, Mary while waiting for 6.

Triple Check

Partner A runs around the the Snyder’s-Lance building while partner B holds Al Gore (chair squat) and partner C holds plank.  Rotate until all three members have cycled through.

Bear Crawl Merkorama

Bear crawl through Snyder’s-Lance parking lot, stopping at each parking spot line for a merkin.  Continue for an eternity.

6 Minutes of Mary

Circle up.  Boxcutters x 20.  Then the pax took over and called out exercises for roughly 300 seconds.  We performed several repetitive motions utilizing gravity and up to four limbs.  Each.

Back to the Vine (a ‘Merican kitchen, from what YHC has been told).

Moleskine

Site FNG McGee (recent relo to A51) said “You guys do things weird down here”, and that made my day.  Please come back McGee.  Thanks for the opportunity to lead.

Announcements

Gladiator Games – 12/12

A51 Christmas Party at Sardis Swim and Racquet Club 7400 Thermal Rd, Charlotte, NC 28211 (M’s invited) – 12/12

Joe Davis Resolution Run – 1/9

 

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2 Comments so far

HopsPosted on3:10 pm - Nov 3, 2015

T-claps Tuck. Glad I didn’t stay up for the Panthers game, not because I would have fartsacked but because I would have gotten all worked up seeing them squander a 17 point lead with 7 minutes to play.
Anyway, good Q and liked how you gave instructions to the pax while in plank – need to do more of that….no wasted time!
The bearcrawl merkorama was brutal, in no small part due to my pencil arms, but mercy!

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