The Easter Bunny gave the PAX a Splinter

Posted on behalf of Splinter:

The Weinke for today had one word.  K.I.S.S.  Naye, more like one acronymn.  Keep It Simple Stupid.  YHC is no genius, nor a professional (#disclaimer), but keep people moving and balance the excercises with different muscle groups and you will feel it.  Therefore, nothing fancy at the Matrix today, except for Spandex’s fancy GPS watch.  It recorded 2.5 miles, not too shabby.

COP:

25 SSH

25 Imperial/Emperial Walker…somebody give me the correct spelling please

25 Mountain Climbers

20 Merkins OYO

The Thang:

Number off by twos.  Group 1 run 220ish yds while group 2 perfroms called excercises, flapjack.  Rinse and Repeat for 30 minutes.

Called excercises

COM:   Russian Twist x 20, Flutter x 25, Dolly x 20, Freddy Mercury x 20ish??, Heels to Heaven x 20ish??, Back Scratchers x 20

Moleskin:

-Salt Lick’s M asked him if he wanted to run a 5k.  His comment was I run a 5k 3x a week.  We almost hit a 5k worth of running today.  Kept the heart rate up and the aerobic workout going for a full 40 min

-Someone (Salt Lick??) made the comment on all those runs they felt the Easter Feast bouncing within their belly.  Thankfully no one spilled the #Ham/#Merlot.

-Not too much chatter out there today.   Although YHC had this sneaky suspicion, that members of group 2 were cursing YHC’s name or at least the weinke.The Pax worked hard.  There were lots of sweating, huffing/puffing, and hands on the knees.

-T claps to Blue Hen for EH’ing his friend/neighbor to The Matrix today.  He chose the Red Pill and continued down the rabbit hole to find himself renamed “Skippy.”  His company distributes to peanut butter snacks to kids, unless they have a peanut allergy.

– T claps to the other FNG, “Hairball.”  When asked his favorite 80’s movie.  The answer was Teen Wolf.  Ok…the Pax could work with this.  Close call between Howler, Full Moon, and Hairball.  Too many good options, it was a difficult decision.

-T claps to Lobster Roll always leading the charge in Group 2 on the runs.  The man is a beast

-YHC tried to keep pace with Turkey Leg on Group 1 runs.  It was a formidabble task, however TL began to slow down near the end, allowing YHC to overtake him once…I think.  What happened brother?  Muthaship has to be hearder than this right??