Ascent on Sat 10-12 (i.e. This upcoming Saturday) – Converge at The Rock!

Ascent on Sat 10-12 (i.e. This upcoming Saturday) – Converge at The Rock!

We will be joining the Day Zero, Rock and A51 pax at the Rock location which is the back parking lot of the Calvary church at the corner of Hwy 51 and Rea Road (commonly known as the big pink church that isn’t really pink anymore but you get the point), conveniently close to the regular Ascent location.  Workout starts at 0700 as per usual, will feature Runstopper and Lex Luthor as Q’s and since Runstopper has a pulled calf there will be almost no running and in traditional F3 style anyway…NO PAX LEFT BEHIND!  Coffeeteria will be the same at Starbucks in Piper Glen and should be a great opportunity to meet some of the other A51 (Charlotte South) pax.

YHC will be attempting to run in the USMC Mud Run and we will be saving Gummy’s Q for later, hate to miss a Gummy Q (YHC is just being selfish, I missed Gummy’s last Q also and didn’t want to make it 2 in a row).

Hope to see your names in the back blast and get out there and represent Ascent!