Fast Twitch Preblast

Fast Twitch Preblast

#FastTwitch will launch Tuesday morning at 0515 from South Charlotte Middle.  The Area51 BRR team is in full training mode now, so be ready for some miles on the roads (hills) of Rain Tree.  Bring out your headlamp, flashers, vests, and any other gear you want to tryout for your night legs.

Of course all are welcome, even if you’re not training for BRR – I’m just off vacation and so this promises to be a good one focused on the hammies, glutes, and on the lungs (as always).