Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Workouts are always free. Nothing to pay. Ever.
Men who participate also lead the workout in a rotating fashion, with no training or certification necessary.
Rain or shine, always outside.
In rotating fashion, with no training or certification needed.
All workouts end with a circle of trust.
Use the list of workouts or the map.
The rain was not much this morning, but was enough to make me throw away my cheat sheet for todays 1hr workout. All the roads to the high school
No CommentsSaturday is lifting day, so YHC came up with a weinke, loaded the bells in the car, and headed for the hot box at Calvary for another week's edit
1 CommentIt was the day before thanksgiving and 17 PAX showed up early to get a start on burning calories so that they can consume more the next day.
No Comments19 souls gathered to work off the over indulgence from yesterday's Thanksgiving Feast. If you happen to re-enact Henry VIII at these settings l
No Comments