Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Workouts are always free. Nothing to pay. Ever.
Men who participate also lead the workout in a rotating fashion, with no training or certification necessary.
Rain or shine, always outside.
In rotating fashion, with no training or certification needed.
All workouts end with a circle of trust.
Use the list of workouts or the map.
(Thanks to Posse for the title). IPC came out on Sunday and after 1 look I decided it was time to pull the rip cord. As my shield lock knows,
No Comments9 men posted for a Kevlar workout and the quote in the title. After the quote we did a quick disclaimer and headed out. Down to church lot f
No CommentsWarm Up 25 SSH IC, 25 toe taps, 25 SSH IC,25 toe taps, 25 MC's IC, 25 Moroccan Nightclubs IC, 25 MC's IC, 15 Moroccan Nightclubs. Stretching
No CommentsThankful 36’s As it seems to happen every year when approaching another birthday, it inherently becomes a time of reflection on the past yea
No Comments