F3 Nation in South Charlotte

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

Always Free

Workouts are always free. Nothing to pay. Ever.

Open to all Men

Men who participate also lead the workout in a rotating fashion, with no training or certification necessary.

Held Outdoors

Rain or shine, always outside.

Peer-Led

In rotating fashion, with no training or certification needed.

Circle of Trust

All workouts end with a circle of trust.

Find a Workout

Use the list of workouts or the map.

Recent Backblasts

ByWoody Oct 18, 2018

D-Day In October

"You all assume full liability for any damage you do to yourself, physically, mentally and/or emotionally! - MODIFICATE As Needed!" It all sta

No Comments
ByTransporter Oct 18, 2018

Guidedbythelight

I pull up, first Car I see is Shop,  cool,  then I park and see Snowflake,  cool,  Dasher, Frack, Bratwurst, Cool.   It was like we got th

No Comments
ByBottlecap Oct 17, 2018

Novel Idea: Gear at a Gear workout

20 PAX for a gear workout at a gear AO . . . Imagine that! With a full dose of Q Juice flowing, YHC woke up at 0315 with all sorts of thoughts

No Comments
ByHammer Oct 17, 2018

Merkins, Heels to Heaven, and Pussy Willows

There were about 20ish men that posted in the drizzle.  Short disclaimer modified by Gumby (I know its Gummy) and we are off. We ran over her

6 Comments

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