Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Workouts are always free. Nothing to pay. Ever.
Men who participate also lead the workout in a rotating fashion, with no training or certification necessary.
Rain or shine, always outside.
In rotating fashion, with no training or certification needed.
All workouts end with a circle of trust.
Use the list of workouts or the map.
15 made it out to the Matrix for a post Father's day workout. The Q schedule at the Matrix is made once every 10 months or so with Pop Tart and
No Comments22 Pax came out to Flash this morning and were led by a non-professional, Q school flunky for some work around the campus. The plan was to do s
No CommentsThe PAX of Blackhawk headed north today to Q, Erector to Stonehenge, One-Niner/General to Q School, and YHC to da Vinci. This was only my seco
No Comments6 men gathered for a not-so-moderate workout this morning. Well, 5 gathered, Moon River found us in the church's front yard at about 7:05. Anyway
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