All formal 1st F (workouts), 2nd F, and 3rd F activities are closed until further notice.
This includes South Charlotte, Ballantyne, Union County, and Waxhaw areas
Please stay connected, reach out to those around you.
Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Workouts are always free. Nothing to pay. Ever.
Men who participate also lead the workout in a rotating fashion, with no training or certification necessary.
Rain or shine, always outside.
In rotating fashion, with no training or certification needed.
All workouts end with a circle of trust.